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Gentle Flow with Anna Ottolino

June 11 @ 7:00 pm - 8:00 pm CDT

$10

Please join Anna for an evening of relaxing, gentle, basics yoga. Nurture your body to promote a restful sleep. You will be offered poses to gently open the body, find breath work and practice a short mediation.

Suitable for all levels.

What to bring to class:
1 Yoga Mat (or blanket)
2 Yoga Blocks (or shoe boxes or books)
1 Yoga Strap (or long belt or scarf)
1 Yoga Bolster (or pillow)

Details

Date:
June 11
Time:
7:00 pm - 8:00 pm CDT
Cost:
$10
Event Category:
Event Tags:
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Venue

Online

Organizer

The Yoga Effect
Email:
theyogaeffect2016@gmail.com
Website:
www.theyogaeffect.com

The Yoga Effect and Total Body Yoga have been offering innovative virtual yoga classes that you will surely love if you wish to practice yoga at home.