Gentle Flow with Anna Ottolino
OnlinePlease join Anna for an evening of relaxing, gentle, basics yoga. Nurture your body to promote a restful sleep. You will be offered poses to gently open the body, find breath work and practice a short mediation. Suitable for all levels. What to bring to class: 1 Yoga Mat (or blanket) 2 Yoga Blocks (or […]
$10