Gentle Flow with Anna Ottolino

Gentle Flow with Anna Ottolino

Please join Anna for an evening of relaxing, gentle, basics yoga. Nurture your body to promote a restful sleep. You will be offered poses to gently open the body, find breath work and practice a short mediation. Suitable for all levels. What to bring to class: 1 Yoga...
Yoga for Athletes with Anna Ottolino

Yoga for Athletes with Anna Ottolino

Please join Anna for a deep lower body stretch! You’ll be guided through stretches and poses to open up your quads, hips and thighs. Perfect class to follow your other workouts! Suitable for all levels. Modifications will be provided. Please find a spacious...
Gentle Flow with Anna Ottolino

Gentle Flow with Anna Ottolino

Please join Anna for an evening of relaxing, gentle, basics yoga. Nurture your body to promote a restful sleep. You will be offered poses to gently open the body, find breath work and practice a short mediation. Suitable for all levels. What to bring to class: 1 Yoga...
Yoga for Athletes with Anna Ottolino

Yoga for Athletes with Anna Ottolino

Please join Anna for a deep lower body stretch! You’ll be guided through stretches and poses to open up your quads, hips and thighs. Perfect class to follow your other workouts! Suitable for all levels. Modifications will be provided. Please find a spacious...
Gentle Flow with Anna Ottolino

Gentle Flow with Anna Ottolino

Please join Anna for an evening of relaxing, gentle, basics yoga. Nurture your body to promote a restful sleep. You will be offered poses to gently open the body, find breath work and practice a short mediation. Suitable for all levels. What to bring to class: 1 Yoga...