Please join Anna for a deep lower body stretch. You'll be guided through stretches and poses to open up your quads, hips and thighs. Suitable for all levels. Modifications will be provided. Please find a spacious place to practice. What to bring to class: 1 Yoga Mat (or a floor surface to practice on) 2 […]
Please join Anna for an evening of relaxing, gentle, basics yoga. Nurture your body to promote a restful sleep. You will be offered poses to gently open the body, find breath work and practice a short mediation. Suitable for all levels. What to bring to class: 1 Yoga Mat (or blanket) 2 Yoga Blocks (or […]
Please join Anna for a deep lower body stretch. You'll be guided through stretches and poses to open up your quads, hips and thighs. Suitable for all levels. Modifications will be provided. Please find a spacious place to practice. What to bring to class: 1 Yoga Mat (or a floor surface to practice on) 2 […]
Enjoy an all-levels practice with Anna Ottolino to help out our neighborhood yoga studio. Anna's donating her time to gather donations to help keep our awesome TBY brick and mortar space intact during this time of social distancing. It's a win, win evening because you get yoga with a wonderful teacher and you can donate […]
Please join Anna for an evening of relaxing, gentle, basics yoga. Nurture your body to promote a restful sleep. You will be offered poses to gently open the body, find breath work and practice a short mediation. Suitable for all levels. What to bring to class: 1 Yoga Mat (or blanket) 2 Yoga Blocks (or […]
Please join Anna for a deep lower body stretch. You'll be guided through stretches and poses to open up your quads, hips and thighs. Suitable for all levels. Modifications will be provided. Please find a spacious place to practice. What to bring to class: 1 Yoga Mat (or a floor surface to practice on) 2 […]
Blue Lotus Temple Pandemic Relief Fundraiser - LIVE via Zoom The intention of Karma Yoga is to give selflessly. Join Bhante Sujatha and Anna Ottolino as they collaborate to help support the temple through this unprecedented difficult time. Anna will teach an hour long gentle flow followed by a meditation led by Bhante Sujatha. This […]
Please join Anna for an evening of relaxing, gentle, basics yoga. Nurture your body to promote a restful sleep. You will be offered poses to gently open the body, find breath work and practice a short mediation. Suitable for all levels. What to bring to class: 1 Yoga Mat (or blanket) 2 Yoga Blocks (or […]
Please join Anna for a deep lower body stretch. You'll be guided through stretches and poses to open up your quads, hips and thighs. Suitable for all levels. Modifications will be provided. Please find a spacious place to practice. What to bring to class: 1 Yoga Mat (or a floor surface to practice on) 2 […]
The Yoga Effect and Total Body Yoga have been offering innovative virtual yoga classes that you will surely love if you wish to practice yoga at home.